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Register for Give Five today.
What’s good for your heart is good for your brain, and by cutting out smoking, being physically active and eating a balanced diet you will help lower your risk of heart disease - but very few people realise you’ll be helping reduce your risk of dementia too.
Get started today with Give Five, a brand new exercise challenge to help get your blood pumping – so your body and brain feel the benefit.
Complete your own five-day exercise streak for five weeks in a row and help fund life-changing dementia research!