15 February – 18 April 2021

Give Five and help reduce your risk of dementia 🖐

Register for event

Register for Give Five today.

What’s good for your heart is good for your brain, and by cutting out smoking, being physically active and eating a balanced diet you will help lower your risk of heart disease - but very few people realise you’ll be helping reduce your risk of dementia too.

Get started today with Give Five, a brand new exercise challenge to help get your blood pumping – so your body and brain feel the benefit.

Complete your own five-day exercise streak for five weeks in a row and help fund life-changing dementia research!

The money you raise will help us spread the word about the benefits of good brain health and fund more research into dementia and ways in which we may be able to prevent it in the future.


In partnership with Garmin and parkrun