Your brain is the most complex thing in the universe. It’s what makes you ... you. Billions of cells working together to control your emotions, memories, movement and speech.
But many of us take our brains for granted.
Just as we can protect other areas of our health, we can take steps to keep our brains healthy and reduce our risk of developing dementia later in life.
Think Brain Health is an ongoing celebration of everything our incredible brains do for us and a guide to the simple things we can do to protect them in return.
Brain health basics
Discover the good news about brain health and why looking after your brain in your 40s and 50s is so important.
How well do you know your brain?
Test your knowledge and learn more about looking after your incredible brain.