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Welcome to the Think Brain Health Check-in

Did you know that just as we can look after other parts of our physical health, we can take steps to keep our brains healthy and help reduce the risk of dementia later in life?

But many of us take our brains for granted.

Give your brain some love

This Check-in will help you explore your brain healthy behaviours and give you simple tips on how you can give your brain some love.

You’ll complete three short sections based on our simple rules for better brain health:

1 Stay sharp

2 Keep connected

3 Love your heart