Keeping blood pressure in check
There’s strong evidence linking blood pressure in midlife with brain health in later life, with an important study of adults in their 50s showing that controlling blood pressure at this time could help protect the brain from damage.
A third of adults in the UK have high blood pressure, though many won’t realise it. If you’re worried about your blood pressure, or haven’t had it checked for a while, you can do so at your doctor’s surgery or at some pharmacies. Anyone over 40 should aim have their blood pressure checked at least every five years and it’s a great opportunity to have a conversation about how you can keep it within healthy limits too.
Information on this page does not replace any advice that doctors, pharmacists or nurses may give you. If you have more questions about dementia and research, our Infoline can help. Call us on 0300 111 5 111 or click here to find out more.