Blog
Think brain health
News, views and tips with a focus on brain health.
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Why nature is a powerful tool for brain health
Spending time in nature is a great way to support brain health it encourages physical activity, learning new skills, and connecting with others.
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10 different ways to stay sharp for your brain health
Staying sharp doesn’t have to be a chore. Here are 10 different ways you can challenge your brain to support brain health.
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What is the link between hearing loss and dementia?
Many people are surprised to learn of the link between hearing loss and dementia. Find out why it’s important to take steps to protect your hearing and book a hearing test if you’ve noticed any changes.
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Look after your brain health one page at a time
Regularly challenging your brain is important in helping you stay sharp. And it’s simpler than you might think. In fact, you may already be doing this one habit.
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Challenge your brain (even on the train)
When it comes to building healthier habits, regularly challenging your brain is often overlooked. Discover why it’s important in helping you stay sharp.
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How does sleep affect dementia risk?
Dark evenings and post-festive routine changes can disrupt our sleep. With sleep hygiene increasingly in the spotlight, what does it mean and why does it matter? Research suggests good sleep supports brain health and may influence dementia risk over time.
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How to get active from the comfort of your own home
Physical activity is a great place to start when looking to build healthier habits – and it can be done from the comfort of your own home.
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Dementia is still UK’s biggest killer – where do we go from here?
New analysis from Alzheimer’s Research UK has revealed that dementia remained the UK’s leading cause of death in 2024, killing more people than heart disease, stroke or lung conditions.
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Brain-healthy gifts to bring home this Christmas
The festive season is a time to come together and spend time with the people you love. Are you looking for presents that truly make a difference? Here are some thoughtful gifts that help your loved ones support their brain health this Christmas and into the new year.
