What to expect

There are lots of factors that shape our brain health and influence our risk of developing dementia.

Sadly, many cases of dementia can’t yet be prevented. This is because our age and genetics – things we can’t change – are central to shaping our risk. But research suggests that up to 40% of cases are linked to factors we can influence, such as our diet and the things we do to challenge our brains.

This Check-in is not an assessment or any sort of diagnostic test. Instead, we’ll ask questions about your everyday life, giving you a clearer picture of what you’re already doing well and where you may be able to make improvements to benefit your brain.

All you need is your brain

At the end, you’ll see your results and personalised guidance.

The whole thing will take about 10 minutes and you don’t need anything but your brain!

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